Butterfly Pea Simple Syrup Recipe (2024)

By Timo Torner/ Last updated on December 4, 2023

Butterfly pea flower syrup is a brilliant way to add color and a little magic to your mixed drinks. The dark blue floral syrup reacts with acidic elements, which turn the deep blue liquid into a bright pink.

Butterfly Pea Simple Syrup Recipe (1)

Color-changing co*cktails have been taking over social media by storm. Seeing a dark blue colored co*cktail turning bright pink doesn't cease to fascinate people.

This Butterfly pea simple syrup is dark blue in its natural color and sweet and slightly floral in taste. It's an excellent way to sweeten and color co*cktails or non-alcoholic drinks like soda water or citrus juices.

Butterfly Pea Simple Syrup Recipe (2)

Butterfly Pea Syrup Recipe

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Course: Drinks

Keyword: Butterfly Pea

Ingredients

  • 1 cup Water
  • 1 cup White granulated sugar
  • 10 - 15 pcs Dried butterfly pea flowers

Instructions

  • Add water to a pot and turn on medium heat and bring it to a boil.

    1 cup Water

  • Add sugar and stir until it has dissolved completely.

    1 cup White granulated sugar

  • Add flowers and turn off the heat and let the flowers infuse and cool down.

    10 - 15 pcs Dried butterfly pea flowers

  • Pour the cooled-down syrup into a jar or syrup bottle and filter out any residue of the flowers with the help of a fine-mesh strainer or, even better, with a tea filter bag.

  • Keep the syrup refrigerated until you want to use it.

  • Enjoy your homemade color-changing drinks.

Tried this recipe?Let us know how it was!

About the Ingredients

To make this colorful simple syrup, you only need two ingredients. One of them can be a little bit pricey, though:

  • Butterfly pea flowers- Dried butterfly pea flower is often used for making tea. You can find it in Asian supermarkets or ordersome online. Alternatively, you can also use fresh flowers or use powder extract.
  • Sugar- Regular caster or granulated sugar is our preferred choice, which is also what we use to make regular simple syrup. It's affordable and neutral - and that's what we need with the subtle floral notes of butterfly peas.

What is Butterfly Pea Flower?

The scientifically correct name for the butterfly pea iscl*toria ternatea. Its origin is in Asia, where it is also known as Asian pigeonwings or blue peas.

Over the years, the name butterfly pea became more common as it surely is the most catchy one. In Southeast Asia, butterfly pea has been used for brewing tea and as a natural food coloring for a long time. In India, it is even considered a holy flower. Hindi often use itfor offeringsto an image of a god, the so-called puja rituals.

Butterfly Pea Simple Syrup Recipe (3)

Health benefits

Besides being a mood enhancer, the butterfly pea flower provides several other health benefits. For instance, stress relief, lower anxiety, reduced fatigue, and raised energy levels. [1]

Due to its anti-inflammatory and pain-relieving properties, Spas and massage parlors often serve tea from the blue flower after a treatment.

How does it taste?

Butterfly pea flower simple syrup is often used in tea or syrup. It has a very subtle yet earthy flavor with wooden notes, similar to green teas. Overall, it's relatively neutral and won't affect the taste of your drink overly much.

Why does it change color?

The color-changing effect of Butterfly pea flower syrup is caused by changing the pH. By adding acidic ingredients, like citrus juice, to co*cktails, lemonade, to tea made with butterfly peas, they will change their color from dark blue to pink.

But you can also achieve other shades. Depending on the pH, the color can range from pink, violet, blue, and green to yellow. [2]

For those interested in chemistry, the blue color indicates a pH of 7. By increasing the acidic level, the color will turn to violet at pH 4, and ultimately pink at pH 1.

If you do not increase the acidity but create o more alkaline solutions, the color can turn green at pH 8 and yellow at pH 11. You won't see butterfly pea drinks in green or yellow because the necessary alkaline solutions are almost impossible to achieve with edible ingredients.

Butterfly Pea Simple Syrup Recipe (4)

Butterfly Pea syrup in drinks

In co*cktails, you can use it as an alternative to simple syrup. That won't affect the overall flavor of your drink, but it will add an interesting color effect to it.

Used in an acidic drink like a Gin Sour co*cktail, it turns bright pink. If you use it to sweeten an Old Fashioned, the tint will remain dark blue to purple due to the lack of acid.

In Northern Thailand, they have a traditional recipe called Nam Dok Anchan: butterfly pea flower tea mixed with honey and (usually) a lemon on the side. [3]

More floral syrups

  • Hibiscus syrup for co*cktailsis perfect for Rum-based drinks.
  • Elderflower simple syrupis an elegant floral syrup that is a great substitute for St Germain in low-ABV co*cktails.
  • Lavender syrup for co*cktailsadds a gentle floral touch to your mixed drinks.

Frequently asked questions

What does butterfly pea syrup taste like?

Butterfly pea simple syrup has a very subtle yet earthy flavor with wooden notes, similar to green teas and matcha without bitter notes.

What is the butterfly pea flower used for?

Butterfly pea flower is often used in tea or in mixed drinks. It's either infused into a base or used in form of simple syrup.

How long will homemade butterfly pea syrup keep?

Stored in the fridge, your butterfly pea syrup will last two to three weeks. If you want to extend that to a couple of month, add a splash of vodka before bottling it.

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Butterfly Pea Simple Syrup Recipe (2024)

FAQs

What happens when you add baking soda to butterfly pea tea? ›

A naturally occurring compound in butterfly pea tea is blue at a neutral pH but turns purple and then red as acidic lemon juice is added. If you poured baking soda into the tea, it sure wouldn't taste good, but you'd get a green-yellow colour.

How much butterfly pea powder per cup? ›

To make each latte, add 2 tsp of the powdered mix and 1 Tbsp (15 mL) of boiling water to each cup.

What is butterfly pea syrup? ›

Blue Pea-Infused Simple Syrup

Use exotic butterfly pea flowers to make this amazing blue pea syrup. It's sweet, floral, and glossy — perfect for drizzling on pancakes, garnishing desserts, and preparing fancy drinks!

How many butterfly peas for tea? ›

Amount of tea per cup: 1 heaped teaspoon. Brewing time: 10 min.

What happens if you drink too much butterfly pea flower tea? ›

Nutritionists generally consider butterfly pea flower safe when consumed in moderation. There are some anecdotal reports of side effects like nausea, stomach pain, and diarrhea following consumption of butterfly pea flower, but there is no research to support these effects.

Who should not drink butterfly pea tea? ›

Women who are in their menstrual cycle or who are about to have surgery should not drink butterfly pea flower tea because it will increase blood circulation. People who are using anticoagulant drugs should not drink butterfly pea flower because it limits platelet aggregation.

What are the side effects of butterfly pea flower? ›

In general, it's safe in moderation. But some may face allergies. The symptoms may include itching, swelling, and trouble breathing. If you think you might be allergic to butterfly pea flowers, call your healthcare provider.

How many butterfly pea flowers per cup? ›

Depending on the amount of butterfly pea flowers you use to brew this drink, the tea will have different shades of blue. Use 1 teaspoon of dried flowers per cup (about 10 dried flowers) to make a dark blue tea that's great for sipping and recipes; it tastes earthier and more floral.

How long does dried butterfly pea flower last? ›

Our butterfly pea flowers are grown organically. We work together with our farmers on exceptional post harvest management to create the lowest moisture content available on the market + a premium quality with superb color and shelf life for 3+ years due to our specialized drying process.

Is butterfly pea a laxative? ›

Butterfly Pea tea is also used to treat digestive problems. Its anti-inflammatory properties relieve nausea and indigestion by soothing stomach muscles. It has anthelmintic properties, which help to keep harmful bacteria at bay. It also stimulates bile flow from the liver, acting as a mild laxative.

How does butterfly pea make you feel? ›

As for skin the flavonoids present in the Butterfly Pea flower help stimulate collagen production protecting your skin and making it healthier in the process. Finally, for mood Butterfly Pea flower offers stress-busting effects that can improve mood and help in alleviating symptoms of anxiety and depression.

Does butterfly pea make you tired? ›

While Butterfly Pea Tea is not specifically renowned for its sedative effects, some individuals may find it soothing and comforting, especially when consumed as part of a bedtime routine.

What does adding baking soda to tea do? ›

Adding a little baking soda to your tea will clear away any cloudiness left from the mixing process, and it's also thought to cut down on any lingering bitter tastes from the steeping tea bags, leaving your tea clarified and smooth and providing your get-together with one fantastic pitcher of tea.

What does baking soda do to peas? ›

A teaspoon of bicarbonate of soda can be added to the peas whilst soaking or cooking (to speed up the softening process), but you can still achieve that perfect creamy texture with nothing but water - unless your water is especially hard.

What happens when you add baking soda to green tea? ›

These substances work together to block enzymes that are responsible for fat storage in the body. When you combine the super-metabolizing powers of green tea with baking soda, you rev up your fat burning power while encouraging optimal pH ( 7.2) in the body. This is necessary for balance.

What is the result of adding baking soda to green peas? ›

Adding baking soda to green peas helps retain or enhance their green color due to the alkaline environment it creates, preserving the chlorophyll. An excessive amount may lead to a mushy texture by breaking down the cell walls' pectin.

References

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